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	<title>ashalee.wall.designs</title>
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		<title>Bento for Tuesday</title>
		<link>http://ashaleewalldesigns.com/blog/?p=609</link>
		<comments>http://ashaleewalldesigns.com/blog/?p=609#comments</comments>
		<pubDate>Tue, 07 Sep 2010 23:57:19 +0000</pubDate>
		<dc:creator>Ashalee</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chatter]]></category>

		<guid isPermaLink="false">http://ashaleewalldesigns.com/blog/?p=609</guid>
		<description><![CDATA[Ok so Monday was a holiday here in the USA so the boys didn&#8217;t get a lunch but I have to tell you what we did instead. I had bought a bunch of small dishes. Like salt pinch dishes and put a bunch of different foods into them. Like Raspberries, peanut butter, mushrooms, fried onions [...]]]></description>
			<content:encoded><![CDATA[<p>Ok so Monday was a holiday here in the USA so the boys didn&#8217;t get a lunch but I have to tell you what we did instead. I had bought a bunch of small dishes. Like salt pinch dishes and put a bunch of different foods into them. Like Raspberries, peanut butter, mushrooms, fried onions etc and we had a taste test of a lot of food. So now it ends up being that my oldest who didn&#8217;t like Broccoli now does lol. He didn&#8217;t know what he was eating and liked it. So I now because of our game he likes 6 new foods. Might not seem like anything but for us it was a great little family night in with some great food and we tried a lot of new ones.</p>
<p>I set it up like a episode of Top Chief that I saw. They had to be blindfolded and got to taste a lot of foods to guess what they were. I didn&#8217;t blindfold but I set up a tray with a bunch of little dishes in them with all sorts of food. We all took part in it and it was a blast. So today the boys had a nice assortment of fruit in their bentos. I am going to be making a nice face sandwhich tonight to share with you tomorrow.</p>
<p>This also came about because I was reading these articles and thought I would pass it along. We need to stop the craziness of hurting our children with process junk that can kill them. We need to as parent&#8217;s to stop this and start fueling our children for greatness.</p>
<p>http://www.cspinet.org/nah/10foods_bad.html</p>
<p>http://www.livestrong.com/article/31543-top-foods-avoid/</p>
<p>http://www.mrcheapstuff.com/deals/2007/09/top-ten-fast-food-meals-that-make-you-fat/</p>
<p>http://www.toptenz.net/top-10-most-unhealthy-fast-foods.php</p>
<p>There are tens of thousands of links. If anything  just have a look. Since we want to be healthy cooking for our bento boxes. Try not to put any of this junk in. I  volunteer at my boys school so you would be surprised at what parent&#8217;s put in for lunches. It doesn&#8217;t do any favor for the child when their lunches are laced with process foods and sugar. That is my opinion anyway!</p>
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		<title>Feeling a better</title>
		<link>http://ashaleewalldesigns.com/blog/?p=607</link>
		<comments>http://ashaleewalldesigns.com/blog/?p=607#comments</comments>
		<pubDate>Tue, 31 Aug 2010 21:49:39 +0000</pubDate>
		<dc:creator>Ashalee</dc:creator>
				<category><![CDATA[chatter]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[new]]></category>

		<guid isPermaLink="false">http://ashaleewalldesigns.com/blog/?p=607</guid>
		<description><![CDATA[Ok so I was knocked out last week for sure and I have a lot to catch up on. I didn&#8217;t get any bento&#8217;s made since I was so sick. Uuug so let&#8217;s start again next week shall we? I have a few new goodies out that you can check out as well. For the [...]]]></description>
			<content:encoded><![CDATA[<p>Ok so I was knocked out last week for sure and I have a lot to catch up on. I didn&#8217;t get any bento&#8217;s made since I was so sick. Uuug so let&#8217;s start again next week shall we? I have a few new goodies out that you can check out as well. For the most part I am trying to get better since I am doing a lot of volunteering and I want to be feeling better for the kids. I volunteer twice a week with extra stuff on the side. Anyway here is a look of my newsletter for this week <img src='http://ashaleewalldesigns.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<a href="http://digitalpinkink.com/shop/index.php?main_page=product_info&amp;cPath=4&amp;products_id=345"><img src="http://digitalpinkink.com/shop/images/awall_tatpva.jpg" alt="" /></a></p>
<p><a href="http://digitalpinkink.com/shop/index.php?main_page=product_info&amp;cPath=4&amp;products_id=346"><img src="http://digitalpinkink.com/shop/images/awall_mfpv1.jpg" alt="" /></a><br />
<img src="http://i757.photobucket.com/albums/xx219/ashaleescraps/awall_mfpv2.jpg" alt="" /><br />
<img src="http://i757.photobucket.com/albums/xx219/ashaleescraps/awall_mfpv3.jpg" alt="" /></p>
<p><a href="http://digitalpinkink.com/shop/index.php?main_page=products_new"><img src="http://digitalpinkink.com/shop/images/awall_wdpv.jpg" alt="" /></a><br />
<a href="http://digitalpinkink.com/shop/index.php?main_page=products_new"><img src="http://digitalpinkink.com/shop/images/awall_msamplerpv.jpg" alt="" /></a><br />
<a href="http://digitalpinkink.com/shop/index.php?main_page=products_new"><img src="http://digitalpinkink.com/shop/images/awall_dspv.jpg" alt="" /></a></p>
<p><a href="http://digitalpinkink.com/shop/index.php?main_page=product_info&amp;cPath=15&amp;products_id=342"><img src="http://digitalpinkink.com/shop/images/awall_lrbundle.jpg" alt="" /></a><br />
<a href="http://digitalpinkink.com/shop/index.php?main_page=product_info&amp;cPath=9&amp;products_id=304"><img src="http://digitalpinkink.com/shop/images/awall_salbum.jpg" alt="" /></a></p>
<p>Also the whole store is on sale for 35% off since we are back to school so enjoy! No coupon needed!<br />
<a href="http://www.oscraps.com/shop/home.php?cat=307&amp;treem=1"> </a><br />
<a href="http://scrapmatters.com/shop/manufacturers.php?manufacturerid=114"> </a><a href="http://digitalpinkink.com/shop/">Digital Pink Ink</a></p>
<p><span style="font-size: large;"><span style="font-size: medium;"> </span></span>Thank  you for subscribing to my newsletter I appreciate your business. You  can follow me on face book for news about me and visit my blog<br />
Facebook: Ashalee Wall<br />
Blog: www.ashaleewalldesigns.com/blog<br />
<span style="font-size: large;"><span style="font-size: small;">www.twitter.com/AshaleeW</p>
<p></span></span><br />
<img src="http://i757.photobucket.com/albums/xx219/ashaleescraps/Ashlee-Fulfilled-Soul-Ver3.gif" alt="" /></p>
<p><img src="http://i757.photobucket.com/albums/xx219/ashaleescraps/AWall-Name.gif" alt="" /></p>
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		<item>
		<title>Some new stuff</title>
		<link>http://ashaleewalldesigns.com/blog/?p=602</link>
		<comments>http://ashaleewalldesigns.com/blog/?p=602#comments</comments>
		<pubDate>Fri, 27 Aug 2010 20:06:22 +0000</pubDate>
		<dc:creator>Ashalee</dc:creator>
				<category><![CDATA[chatter]]></category>
		<category><![CDATA[new]]></category>

		<guid isPermaLink="false">http://ashaleewalldesigns.com/blog/?p=602</guid>
		<description><![CDATA[Well I am still sick boo but I am taking meds for it so I feel spaced. I am not a good one for meds that is for sure. Anyway I wanted to show you a few things that will be coming soon. Hopefully by Monday if not earlier. It&#8217;s my new Torn and Tattered [...]]]></description>
			<content:encoded><![CDATA[<p>Well I am still sick boo but I am taking meds for it so I feel spaced. I am not a good one for meds that is for sure. Anyway I wanted to show you a few things that will be coming soon. Hopefully by Monday if not earlier. It&#8217;s my new Torn and Tattered Word Art.</p>
<p><a href="http://ashaleewalldesigns.com/blog/wp-content/uploads/2010/08/awall_tatpva.jpg"><img class="aligncenter size-medium wp-image-603" title="awall_tatpva" src="http://ashaleewalldesigns.com/blog/wp-content/uploads/2010/08/awall_tatpva-300x300.jpg" alt="" width="300" height="300" /></a><a href="http://ashaleewalldesigns.com/blog/wp-content/uploads/2010/08/tandtpv.jpg"><img class="aligncenter size-medium wp-image-604" title="tandtpv" src="http://ashaleewalldesigns.com/blog/wp-content/uploads/2010/08/tandtpv-300x300.jpg" alt="" width="300" height="300" /></a><a href="http://ashaleewalldesigns.com/blog/wp-content/uploads/2010/08/awall_tatpv3.jpg"><img class="aligncenter size-medium wp-image-605" title="awall_tatpv3" src="http://ashaleewalldesigns.com/blog/wp-content/uploads/2010/08/awall_tatpv3-300x300.jpg" alt="" width="300" height="300" /></a>They are large in size so they can fit across your whole page if you wanted. Super awesome and coming on Monday so keep a look out and I also have a sample for you as well so check for that to come on Monday too. Have a wonderful weekend. I will hopefully be better on Monday <img src='http://ashaleewalldesigns.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		</item>
		<item>
		<title>Another sick day</title>
		<link>http://ashaleewalldesigns.com/blog/?p=600</link>
		<comments>http://ashaleewalldesigns.com/blog/?p=600#comments</comments>
		<pubDate>Thu, 26 Aug 2010 22:22:55 +0000</pubDate>
		<dc:creator>Ashalee</dc:creator>
				<category><![CDATA[chatter]]></category>

		<guid isPermaLink="false">http://ashaleewalldesigns.com/blog/?p=600</guid>
		<description><![CDATA[Well for sure the boys didn&#8217;t even touch the food that papa made so they were super hungry. Oh well lol. My youngest stayed home today since he is getting sick and my oldest took some money to get some food. When mama is sick the whole house stops lol. Yuck anyway I have no [...]]]></description>
			<content:encoded><![CDATA[<p>Well for sure the boys didn&#8217;t even touch the food that papa made so they were super hungry. Oh well lol. My youngest stayed home today since he is getting sick and my oldest took some money to get some food. When mama is sick the whole house stops lol. Yuck anyway I have no updates on faces except my sick one <img src='http://ashaleewalldesigns.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  boooooooo</p>
]]></content:encoded>
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		<item>
		<title>Booo :(</title>
		<link>http://ashaleewalldesigns.com/blog/?p=597</link>
		<comments>http://ashaleewalldesigns.com/blog/?p=597#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:15:44 +0000</pubDate>
		<dc:creator>Ashalee</dc:creator>
				<category><![CDATA[chatter]]></category>
		<category><![CDATA[freebies]]></category>

		<guid isPermaLink="false">http://ashaleewalldesigns.com/blog/?p=597</guid>
		<description><![CDATA[I am sick. I just took some meds but yuck I hate having a cold. It&#8217;s horrible and I feel like crap. I have to say that my husband has been  making lunches and yeah I am not excited about it at all but he is doing his best. The boys no doubt love it [...]]]></description>
			<content:encoded><![CDATA[<p>I am sick. I just took some meds but yuck I hate having a cold. It&#8217;s horrible and I feel like crap. I have to say that my husband has been  making lunches and yeah I am not excited about it at all but he is doing his best. The boys no doubt love it because it&#8217;s full of cookies and rice crispy treats but when you are sick you are sick.</p>
<p>I have a new sampler for you at digital pink ink it&#8217;s a alpha so grab it when you can.</p>
<p><a href="http://ashaleewalldesigns.com/blog/wp-content/uploads/2010/08/awall_wdpv.jpg"><img class="aligncenter size-medium wp-image-598" title="awall_wdpv" src="http://ashaleewalldesigns.com/blog/wp-content/uploads/2010/08/awall_wdpv-300x300.jpg" alt="" width="300" height="300" /></a>http://digitalpinkink.com/shop/index.php?main_page=products_new&amp;zenid=195902d52ba30f95e3b134c4a4f6dca8</p>
<p>Now I am off to eat strawberries for their Vit C and moan on the sofa. God I hate being so sick <img src='http://ashaleewalldesigns.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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